In October 2008, Halle Berry was crowned the Esquire Magazine Sexiest Woman Alive. She was 42 years old at the time. More than a decade later, the actress has continued to astonish with her striking beauty. She particularly sent tongues wagging one time in August 2020, when she posted a photo of herself in stunning form.
The post was made on the occasion of her 54th birthday, and she captioned it: “54.... life just gets better and better!” It also got her followers talking, as they marveled about how she managed to continue looking so young despite actually starting to get on in age. “Best looking woman in show business,” one comment said, while another added: “I already want to be 54 and be like her.”
One of Berry’s secrets to her eternal fountain of youth is actually not that hidden. As an actress, she is often required to take on a very specific workout routine for a movie role here and there. That being said, the John Wick star is also diligent enough in her personal life, and has maintained a toned body through a specific home workout routine.
Another publicly known fact about Berry’s self-care regimen is that she keeps away from sugar and sugary foods. What most people don’t know is that this particular discipline is not just about staying toned, it actually stems from a diabetes diagnosis that she received when she was 22 years old.
Halle Berry Once Collapsed Into A Coma On The Set Of Living Dolls
Halle Berry’s rise to fame began with her first major gig on the TV series Living Dolls, which aired in 1989. This was after she had moved to New York to pursue a career in acting. However, not many people know that this experience almost cost her life.
During the show’s taping, Berry collapsed into a coma and was rushed to the hospital. She later found out that her blood sugar levels were dangerously high, and she was diagnosed with type 1 diabetes. This condition occurs when the body's immune system attacks the cells that produce insulin, which is a hormone that regulates blood sugar.
The incident was a turning point for Berry, who was just 22 years old at the time. She had to learn how to manage her condition while also pursuing her dreams of becoming a successful actress.
Berry has since spoken publicly about her diabetes diagnosis and the challenges she has faced managing the condition. She is also believed to be a volunteer for the Juvenile Diabetes Association in the United States.
How Has Halle Berry Coped Living With Diabetes For Most Of Her Life?
After being diagnosed with such a serious illness at the young age of 22, Halle Berry had to learn how to manage her condition while also pursuing her dreams of becoming a successful actress. Over the years, she has been very open about her experience living with diabetes, and from time to time, shared how she has coped with it for most of her life.
Berry’s healthy lifestyle has been at the center of her management of the disease. The Monster’s Ball star is known for her disciplined diet and exercise regimen, which not only helps her manage her diabetes, but also helps her maintain her toned physique. As well as the sugary items, she also opts for healthy, whole foods like fruits, vegetables, and lean proteins.
In addition to her diet, Berry also makes sure to take care of her mental health. She has often talked about the importance of stress management in managing diabetes, as stress can affect blood sugar levels. Berry practices yoga and meditation as well.
Halle Berry Caused Controversy With Her Diabetes Management Approach
Halle Berry’s advocacy for a healthy lifestyle and diabetes management has always been well received by experts, as well as those living with the illness. However, the actress caused controversy when she claimed that her keto-style diet had “cured” her of type 1 diabetes, and that doctors had “downgraded” her condition to type 2 diabetes.
These claims raised eyebrows among medical professionals. Type 1 diabetes is an autoimmune disease that cannot be cured by diet alone, as it is caused by the body’s immune system attacking the cells that produce insulin. Type 2 diabetes, on the other hand, is typically associated with lifestyle factors such as obesity, and can be managed through diet and exercise.
Experts have noted that it is not possible for someone with type 1 diabetes to be “downgraded” to type 2 diabetes. The distinction between the two types of diabetes is based on the underlying cause of the condition, not the severity of symptoms or the extent to which it can be managed through diet and lifestyle changes.
Despite the controversy surrounding her diabetes management approach, Berry’s immaculate condition at the age of 57 proves that she is doing a lot of things right.
